Thanks for a great recipe!! Dipping in the maple or chocolate glaze, or topping with frosting, gives them the right amount of sweetness. They're super quick to make and are absolutely delicious. erythritol and 1 tsp. These Healthy Baked Pumpkin Donut Holes will come and go in 3, 2, 1, GONE. uSED 1/8 c bR. Turn the heat to high and place a thermometer in the coconut oil to get it to the perfect temp for frying the donuts - 330 to 350 degrees. Remove pan from the oven and set aside until the donuts are cool enough to handle. Sugar free buttercream frosting or protein cream cheese frosting in maple, pumpkin, chocolate or vanilla would be wonderful, as well! They are deliciously moist, spongy and have are full of warm and cozy fall flavors. *. My cookbook, One Pot Gluten-Free Cooking, has a really fun recipe for Chai-Spiced Apple Donut Holes. So let’s get started! 13K Views.   By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. Cream cheese, cinnamon and monk fruit make them taste like cinnamon sugar donut holes... and you don't have to bake them! In a medium mixing bowl, whisk all dry ingredients (except Pyure) until no clumps. This produces a more dense keto donut, but not in a bad way in a moist and delicious way. A nice snack to have for when you're on the go or for when you need something between meals. These don’t taste healthy in the slightest. Pumpkin PIe Donuts: Make the plain donut holes but add 2 tsp. Unbelievably soft, incredibly tasty and just 0.5g net carb a pop! pumpkin pie spice. Keto-friendly donut holes are a carb-conscious version of a fast food classic! Lightly spray donut pan or silicone donut trays, set aside. Keto Pumpkin Donuts November 5, 2018 Today is National Donut day! Per 1 donut hole: 16.4g Fat, 4.5g Protein, 2g Net Carbs, 173 calories Ingredients: 2 1/2 cups Almond flour 1/3 cup Erythritol 2 tsp baking powder 1/2 tsp Vanilla extract 2 large Eggs 1/2 tsp Sea salt 1/4 cup butter, melted 1/4 cup unsweetened almond milk 1 packet KETO//KREME® Pumpkin Spice OR 1 ts Just made these delicious pumpkin donuts and loved it. Remove the donut holes from the air fryer and set aside to cool a little bit. This post is sponsored by Truvia® Natural Sweetener. Protein Powder in Keto Baking. almond flour, erythritol, pumpkin, coconut flour, egg, casein, whey, greek yogurt, coconut oil, sugar free syrup, milk, pumpkin pie spice, baking powder. The secret if of course my Digestive Support Vanilla Protein Powder . Store in the fridge for up to 4 days or freezer for 1-2 months. Site By. 1. Instructions on how to prepare Keto Krispy Kreme Donut Holes. Read on for the BEST keto donut holes. Grab ~1 1/2 tbsp. Squirt into the donut hole with a pastry bag. sORRY ABOUT THE SUBS, BUT THAT IS WHAT i HAD. These were sooooo good. Instructions. Once the donut holes are cool enough to touch, brush them again with melted butter on all surfaces. Reheat in the microwave or air fryer. Monkfruit sweetener works great for anyone who’s diabetic and limiting their sugar intake, or anyone that wants a low carb or paleo donut. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Please try again. Oh MY! Grease baking sheet with oil of your choice (I like coconut oil). And if you don’t have a donut pan, divide the donut batter in a mini muffin tin for some Keto donut holes which would be just as delicious. Allow donuts to cool in pan for about 10 minutes before removing. Switch out the high carb donuts for these healthy keto donuts. To store, place donut holes in an airtight container lined with parchment paper. Stop everything, grab the below ingredients, and make these FLUFFY FALL paleo donut holes asap! Subscribe to the newsletter to get the latest recipe updates and our ebook! Bake in the oven for 20-25 minutes at 325F or until the outside are a light golden brown and look slightly crumbly to the touch. Percent Daily Values are based on a 2000 calorie diet. To store, place donut holes in an airtight container lined with parchment paper. Plus, they’re paleo, grain free, gluten free and sugar free. When the donut holes are out of the oven, you can sprinkle this on top for added aesthetic. Lightly spray donut pan or silicone donut trays, set aside. Preheat the oven to 350°F. Lemon Donuts– Add 1 tablespoon of lemon extract to the donut batter and frost with a lemon drizzle glaze. Preheat the oven to 350. Preheat oven to 350 degrees F. 2. I know you’re just going to devour them like my family did! These Healthy Baked Pumpkin Donut Holes will come and go in 3, 2, 1, GONE. Please see our Privacy Policy for more details. How To Make A Glaze For Your Donut Holes. * Add the rest of the ingredients to the dry ingredients and whisk until it becomes a sticky, thick dough. Heat two to three inches of oil in a large pan to 365-370°F. Tastes just like a mini doughnut from your favorite bakery and are gluten-free, paleo-friendly, dairy-free and refined sugar free with low carb sweetener options. Repeat the process with the remaining dough balls. Pumpkin Spice Donut Holes!!! Description. Required fields are marked *. Bake in preheated oven 350F for 12-15 minutes (for mini) or (21-24 minutes for regular-sized) until golden brown. Add all wet ingredients into a bowl, then blend smooth using an immersion blender. The pumpkin puree makes these donut holes very moist. | Ketogenic Diet Guide | Keto Shopping List | Keto Blog | Keto Diet Menu | Privacy Policy, Want to learn how to use this recipe and more to lose weight? more. I made my own pumkpin white chocolate cream cheese glaze for these donuts. Your email address will not be published. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. I also decided to do a sugar cinnamon coating rather than a … Preheat the oven to 350. Keto Pumpkin Donuts - an easy recipe for baked pumpkin donuts coated in a pumpkin spice sugar free coating. A simple blend of 1-2 tbsp. I didn’t change a thing. In a large bowl, mix together almond flour, monkfruit, coconut flour, baking powder, salt and cinnamon until well combined. In a medium saucepan add water and butter, Once you confirm, you'll receive a link to download the printable! Perfect for a gluten free, low carb and delicious fall breakfast! These were delicious!!! MONKFRUIT AND 1/8 WHITE. While the donuts are baking, stir together the granulated sweetener and pumpkin pie spice in a small bowl. erythritol and 1 tsp. Entire family loved them. … I DIDN’T HAVE ALMOND MILK SO SUBBED .75 OF THE ALMOND MILK WITH HEAVY CREAM ADDED A SQUIRT SKINNY JOHN’S SALTED CARMEL AND FILLED TO THE 1/4 c WITH WATER. Mix together the dry ingredients (except for erythritol) in a separate bowl. You can enjoy one for breakfast, dessert or anytime you’re have that donut craving without having to head out to Starbucks or Tim Hortons for that pumpkin spice fix. - gnom-gnom It’s more Of a soft and moist donut than a dense one. Rather than take the time to cut out the donuts, re-roll the scraps, and cut some more, I decided to make all donut balls. This post may contain affiliate links. When the donut holes are out of … (No bake!) of dough at a time and roll into balls using your hands. i ALSO DIDN’T HAVE PUMPKIN pIE sPICE (i HAVEN’T BEEN ABLE TO GET IT) sO IN RECIPE i SUBBED 1 TSP cINNAMON AND 1/4 TSP NUTMEG (1/8 TSP IN TOPPING)FOR THAT. Mix together the pumpkin puree, cream cheese and liquid stevia. There was an error submitting your subscription. Generously greese the donut molds. They’re sweet, spicy, fluffy, and delicious. 18 Keto Donut Holes, Pumpkin, Chocolate, or Apple Cinnamon $ 17.00. In a separate medium bowl, combine the almond flour, coconut flour, xanthan gum, , pumpkin pie spice, cinnamon, baking powder, baking soda and salt. These healthy, No Bake Pumpkin Spice Donut Holes might taste decadent, but they are packed with vitamins, lightly sweet, vegan and gently dipped in cocoa. I mean, it’s a … A simple blend of 1-2 tbsp. Topping: 2 Tbsp Pumpkin pie sp Light, but also filling… there’s nothing boring or bland about these donut holes. My first batch of fried pumpkin donuts went so fast that I made another batch recently. Handmade Materials. Reheat in the microwave or air fryer. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. These little bites of baked donut hole yumminess pair perfectly with our sugar free glaze!!! pumpkin pie spice. This produces a more dense keto donut, but not in a bad way in a moist and delicious way. Dip in pumpkin spice/sweetener coating or top with glaze of your choice. The pumpkin puree makes these donut holes very moist. https://www.sugarfreemom.com/recipes/sugar-free-low-carb-pumpkin-donuts 16 Low Carb Oatmeal Cookies, Chocolate Chip or Raisin Options $ 18.00. I used two 6-cavity donut molds at … Take a 100% cocoa … HOW TO: Donut holes: 1 bag @ketocandygirl pumpkin mix 2 eggs 3 tbsp sour cream 1 stick softened butter Mix together! In a separate bowl combine all the wet ingredients. In a separate medium bowl, combine the almond flour, coconut flour, xanthan gum, cinnamon, 6 cavity silicone donut pan for regular-sized donuts.). The topping for this double chocolate keto donut is a 100% cocoa drizzle. Keto Pumpkin Donuts– Add 1/4 cup pumpkin puree to the dough, along with pumpkin pie spice. Your email address will not be published. Tasty keto donut holes that are gluten free and sugar free! In a large bowl, whisk together the eggs, almond milk, pumpkin puree, melted ghee, vanilla, melted ghee & monkfruit sweetener, until smooth and combined. Grain-free and dairy-free, these tasty donut holes are ideal for those with dietary restrictions looking to enjoy a sweet treat! It could be plain, chocolate, pumpkin pie spice or in this case cinnamon and cream cheese! And healthier recipes to sweeten up your life airtight container lined with parchment paper set! Donuts and loved it the pumpkin puree to the dough, along with pumpkin pie spice golden.! 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