Pick and wash a few fresh plantain leaves. Plantain is our friend. (26), You can also drink plantain tea to help manage the symptoms of chronic bronchitis. (10). I eat a lot green leaves from turnips, swiss chard, mustard plant leaves etc in a stir fry. Being used as a panacea (medicinal for everything) in some cultures, one American Indian name for the plant translates to "life medicine." Mucilage from desert indianwheat (Plantago ovata) is obtained by grinding off the husk. (14). The inflorescences are borne on stalks typically 5â40 cm (2.0â15.7 in) tall, and can be a short cone or a long spike, with numerous tiny wind-pollinated flowers. Has considerable clinical reputation in the treatment of earache, toothache, and enuresis. Scientific studies indicate that using plantain leaf tea could help to promote good oral health. As Old English Wegbrade the plantago is one of the nine plants invoked in the pagan Anglo-Saxon Nine Herbs Charm, recorded in the 10th century. You will also learn how to use plantain as a medicinal herb. Magickal Use (3), One of the reasons why plantain is a medicinal herb is that all parts of the plant â the leaves, roots, stems, flowers, and seeds â contain a lot of antioxidants. Learn more about why apple cider vinegar is also a good natural remedy for kidney stones. The Common Broad-leaved Plantain is a very familiar perennial 'weed,' and may be found anywhere by roadsides and in meadow-land. There are two types of plantains that are regularly used as medicine. Pour over 4 cups of boiling water, cover, and leave until cold. To help flush out kidney stones and increase urine output, drink 1-2 glasses of plantain tea daily. (4). Cleanse your skin regularly with plantain tea to help kill off germs and remove grime. For example, archaeological recovery along California's Central Coast has demonstrated use of this species as a food since the Millingstone Horizon. scopulorum Fr. They grow in my yard! Apply the plantain poultice directly to the spider bite to relieve irritation, pain, and swelling. When you need to clear sinuses, get rid of a cough, or get relief from the flu, consume a cup of warm plantain tea. Some studies suggest that extracts from plantain leaf are better than some traditional kidney stone remedies. (2011). (11, 12). The suffix -ago in Latin means "a sort of".. You can also use plantain tea as a gargle to help treat a sore throat. Both have the same medicinal uses, and are similar in appearance. You can drink plantain tea as a health tonic to improve your digestive health. It was used in intermittent fever in remotest times. The anti-inflammatory compounds in Plantago major (plantain) have many protective benefits for your liver. (7, 8). It is best to use leaf extract for gastric ulcers rather than seed extract. At the end of the article, you can find out an easy recipe on how to make plantain tea. Broadleaf plantain is an extremely nutritious wild herb that contains a number of bioactive compounds. Plantago major is very similar, but it lacks the coloured tinge on the petioles and Rugel's leaves are darker and waxier. Swish plantain tea around your mouth for 1-2 minutes to help kill off bacteria before spitting out. The Greek Pedanius Dioscorides (40 BC-90BC) recommended plantain for wound healing, dog bites and burns, and Pliny the Roman (23 A.D.-79 A.D.) referred to the plant as an infallible remedy for bites caused by wild animals. Learn how and when to remove this template message, list of Lepidoptera that feed on plantains, Piecing together the "new" Plantaginaceae, Lewis and Short's Latin-English Dictionary, "The traditional uses, chemical constituents and biological activities of Plantago major L. A review", Common Plantain, from Mrs. Grieve's herbal, Additional information about psyllium, including growing procedure and economic value, https://en.wikipedia.org/w/index.php?title=Plantago&oldid=992954855, Short description is different from Wikidata, Articles needing additional references from April 2008, All articles needing additional references, Articles with unsourced statements from September 2016, ÐÐµÐ»Ð°ÑÑÑÐºÐ°Ñ (ÑÐ°ÑÐ°ÑÐºÐµÐ²ÑÑÐ°)â, Creative Commons Attribution-ShareAlike License, This page was last edited on 8 December 2020, at 00:48. Take two times a day . Bougeria  It has been used as an indigenous Ayurvedic and Unani medicine for a whole range of bowel problems. (19). You can use plantain leaf as a poultice for insect bites, a plantain tea to improve digestion or soothe bronchitis, or a healingÂ plantain salve for helping wounds to heal quickly. The ribwort plantain is related to the Plantago major. 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